Coach Profile: Cass Dooley

Cass Dooley is one of NSW’s young coaches based in the Sutherland Shire. In this profile we learn she dabbled in coaching well over a decade ago, but more recent Commonwealth Games and Olympics ignited her enthusiasm for the sport. She is grateful to coach in a sport that gave her so much when she was growing up.

Three dip under 29 minutes in year's best 10,000m

First held in 1945, the men’s NSW 10,000m championship was world class in the ‘60s and into the ‘70s, but around that time, Melbourne’s Zatopek event assumed the mantle as the leading annual 10,000m in Australia. But last evening in wet conditions in Sydney, we saw three athletes dip under 29 minutes, stamping it as one of the best for decades.

Paralympic gold medallist Heath Francis reflects on Sydney 2000

In this interview Newcastle teenager Heath Francis reflects on his Paralympic debut at the Sydney 2000 Games where he won four medals. He explains just how special that winning moment was in the 400m, considering he was unable to run for two months in the leadup. During an incredible career, Francis would represent Australia at three Games, three world championships and two Commonwealth Games, claiming an incredible 19 medals during his 12-year international career.

Life Membership: Ian Hatfield

South Coast’s Ian Hatfield has had an enormous influence on the sport in NSW, as a personal, team coach and in team management.

NSW Cross Country: Close battles in Masters championships

On the weekend, with the track season upon us, many of NSW’s masters athletes took the opportunity for their last winter racing opportunity at the 2020 NSW Cross Country Championships, held at Wollongong. Many of the athletes have missed compete but now have a summer of track ahead of them.

NSW Cross Country: Juniors impressive ahead of track season

The COVID-effected winter season has closed on a high at the 2020 NSW Cross Country Championships over the weekend in Wollongong with many promising junior performances ahead of a return to the track. With limited competition recently, the athletes unleashed at the cross country as many new names emerged, many from the country area.

NSW Cross Country: Final winter season event for Para-athletes

On the weekend, with the track season upon us, many of NSW’s para athletes took the opportunity for their last winter season racing opportunity at the 2020 NSW Cross Country Championships, held at Wollongong. Many of the athletes have missed competition due to restrictions around COVID but now have a summer of track ahead of them.

PREVIEW: 123rd NSW Cross Country Championships

Finally, after a two-month delay, due to COVID, we have the go ahead for the 123rd NSW Cross Country Championships, to be held this weekend. The event will be returning to West Dapto, who hosted the NSW Short Course Championships in July.