Details
School Holiday Camp
Mon 13 Jan 2025 09:00 — Wed 22 Jan 2025 15:00
Event information
Registration for this event closes at Wed 22 Jan 2025 08:00.
NEW ALL DAY SCHOOL HOLIDAY CAMP
Early Bird Offer - 15% off EARLYBIRDSHC25
Athletics NSW School Holiday Camp will provide young athletes aged 10-14 an introduction to a high performance environment and to gain an insight into what it is like to train as an elite athlete.
Run by our ANSW coaches, this camp will focus on:
- Higher level of fundamental skill development specific to Track, Jumps and Throws
- Introduction to strength development specific to their disciplines in our ANSW performance facility
- Develop fundamental athletic skills in a positive and inclusive learning environment.
Each day, athletes will rotate through 4 different blocks of training working on different technical and physical skills. Coaches will cater for differing age groups to ensure athletes are maximising their time and development during the School Holiday Camp.
|
Monday |
Tuesday |
Wednesday |
Block 1 |
Acceleration |
Long Jump |
Hammer Throw |
Block 2 |
Sprint mechanics |
High Jump |
Discus |
Block 3 |
Running the bend |
Pole Vault |
Shot Put |
Block 4 |
Intro Strength & Conditioning |
Intro Strength & Conditioning |
Intro Strength & Conditioning |
** Subject to change
Dates:
13 - 22 January 2025
Monday - Track
Tuesday - Jumps
Wednesday - Throws
Time:
8:30am - Doors Open
9:15am - Camp commences
3:00pm Camp concludes (Parents are advised to be back by 2.45pm)
Cost:
$125 for one day
$110 for subsquent days
Any child that joins for three or more days will receive a free Athletics NSW singlet.
Venue:
Centre of Excellence, Sydney Olympic Park Athletics Centre.
What to Bring:
Please wear sports clothes and shoes. Pack plenty of sunsreen, water, lunch and your own snacks. Please be mindful that other children may have allergies.
Cancellation Policies: