Details

Little Athletics Development Clinic-SOPAC
Thu 03 Oct 2024 08:30 — 13:00

Event information

Registrations for this event are closed.

ATHLETICS DEVELOPMENT CLINIC

Thursday, 3 October 2024

Venue: Sydney Olympic Park (Warm Up Track) For directions, click HERE 

Athletic Centre EDWIN FLACK AVENUE Sydney Olympic Park NSW 2127

9 am (sign in from 8:30 am) - 12:15 pm

Cost: $55

Closing Date: Tuesday, 1 October 2024 AT 9AM

Whether you are preparing for your upcoming athletics season or looking for a fun day out for your child(ren), The Athletics Development Clinic is the perfect opportunity!

Our Clinic offers a fantastic ways for kids to develop their athletics abilities while enhancing their social skills

Spots are limited, so be sure to secure your child's spot today!

JUNIOR SKILLS CLINIC - 9-11 years old (2024/2025 season) (Born 2016-2014): Rotate Between 3 Events

Rotation of events - Sprint Hurdles ,  Long Jump & Shot put. Each session will approximately be 

45 minutes in duration (snack/recovery break between each session).

9.00 am to 12.15 pm (Please ensure you arrive by 8.50 am,  sign on from 8.30 am) 

SENIOR CLINIC - 12-15(U16) yeras old (Born 2013-2010)

 Athletes Choose 1 Event Group, each event group contains two (2) events  (Sprint/Hurdles, Jumps or Throws)

Sprints & Hurdles (SOLD OUT)

·         Session 1 - Short Sprints - 9 am to 10.20 am (Starts/Starting blocks, acceleration & driving phase)

·         Session 2 - Hurdles  - 10.50 am to 12.10 pm (Starts, steps between hurdles, and technique )

Jumps: Hight Jump & Triple Jump

·         Session 1 - High Jump - 9 am to 10.20 am (Measure your steps, run up, take off & landing)

·         Session 2 - Triple Jump - 10.50 am to 12.10 pm ((Measure your steps, Hop-step-jump, take off & landing)

Throws: Discus & Javelin 

·         Session 1 - Discus - 9am to 10.20am 

·         Session 2 - Javelin - 10.50 am to 12.10 pm

Refund Policy: There will be a $10 admin fee for those wanting to withdraw before the closing date. There will be no refund after the closing date other than when participants are required to withdraw from the event due to illness or not feeling well in the days leading up to the event, and/or required to self-isolate for COVID-related reasons. Other extenuating circumstances may be considered on an individual basis.