Details
School Holiday Camp
Wed 09 Oct 2024 09:00 — Fri 11 Oct 2024 13:00
Event information
Registration for this event closes at Fri 11 Oct 2024 06:00.
EARLY BIRD OFFER: $10 OFF FIRST SESSION
Athletics NSW School Holiday Camp will provide young athletes aged 10-14 an introduction to a high performance environment and to gain an insight into what it is like to train as an elite athlete.
Run by our ANSW coaches, this camp will focus on:
- Higher level of fundamental skill development specific to Track, Jumps and Throws
- Introduction to strength development specific to their disciplines in our ANSW performance facility
- Develop fundamental athletic skills in a positive and inclusive learning environment.
Each day, athletes will rotate through 3 different blocks of training working on different technical and physical skills. Coaches will cater for differing age groups to ensure athletes are maximising their time and development during the School Holiday Camp.
|
Wednesday |
Thursday |
Friday |
Block 1 |
Hammer Throw |
Long Jump |
Acceleration |
Block 2 |
Discus |
High Jump |
Sprint mechanics |
Block 3 |
Intro Strength & Conditioning |
Intro Strength & Conditioning |
Intro Strength & Conditioning |
** Subject to change
Dates:
9 - 11 October 2024
Wednesday - Throws Focused
Thursday - Jumps Focused
Friday - Track Focused
Time:
8:30am - Doors Open
9:15am - Camp commences
1:00pm Camp concludes (Parents are advised to be back by 12.45pm)
Cost:
$100 for one day
$90 for subsquent days
Any child that joins for three or more days will receive a free Athletics NSW singlet.
Venue:
Centre of Excellence, Sydney Olympic Park Athletics Centre.
What to Bring:
Please wear sports clothes and shoes. Pack plenty of water, lunch and your own snacks. Please be mindful that other children may have allergies.
Cancellation Policies: