Details

School Holiday Camp
Mon 08 Jul 2024 09:00 — Wed 10 Jul 2024 13:00

Event information

Registrations for this event are closed.

Athletics NSW School Holiday Camp will provide young athletes aged 10-14 an introduction to a high performance environment and to gain an insight into what it is like to train as an elite athlete.

Run by our ANSW coaches, this camp will focus on:

  • Higher level of fundamental skill development specific to Track, Jumps and Throws
  • Introduction to strength development specific to their disciplines in our ANSW performance facility
  • Develop fundamental athletic skills in a positive and inclusive learning environment.

Each day, athletes will rotate through 3 different blocks of training working on different technical and physical skills. Coaches will cater for differing age groups to ensure athletes are maximising their time and development during the School Holiday Camp.

 

Monday

Tuesday

Wednesday

Block 1

Acceleration

Long Jump

Shot Put

Block 2

Sprint mechanics

High Jump

Discus

Block 3

Intro Strength & Conditioning

Intro Strength & Conditioning

Intro Strength & Conditioning

** Subject to change

Dates: 

8 - 10  July 2024

Monday - Track Focused

Tuesday - Jumps Focused

Wednesday - Throws Focused

Time:

8:30am - Doors Open

9:00am - Camp commences 

1:00pm Camp concludes (Parents are advised to be back by 12.45pm)

Cost:

$100 for one day

$90 for subsquent days

Any child that joins for three or more days will receive a free Athletics NSW singlet. 

Venue: 

Centre of Excellence, Sydney Olympic Park Athletics Centre. 

What to Bring: 

Please wear sports clothes and shoes. Pack plenty of water, lunch and your own snacks. Please be mindful that other children may have allergies. 

Cancellation Policies:

Policies