Level 1 Recreational Running Online Course

The Level 1 Recreational Running Coaching Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, beginning coaches learn the fundamental technique of running, the components of a successful run training program, how to design the warmup and cool down components of a session, the critical communication and group management skills that are required to be an effective coach, and the motivations of recreational running participation.

For more information regarding the Level 1 Recreational Running Course, click on the tab below.

Level 1 Recreation Running Course Information

Course Details:

Cost for the Level 1 Recreation Running Online Course: $270.00

Further Information regarding Course Resources will be provided upon registration.

Pre-Course Work:

Online Modules: 2 Hours - 4 modules to be released over a period of 4 weeks
Reading: 2 Hours

Teaching Hours:

6 Hours delivered over a 4-week period through the Microsoft teams’ platform during the following day(s) and times:

Week 1: Mon 30 Jan 2023, 6pm - 7.30pm

Week 2: Mon 06 Feb 2023, 6pm - 7.30pm

Week 3: Mon 13 Feb 2023, 6pm - 7.30pm

Week 4: Mon 20 Feb 2023, 6pm - 7.30pm

Post-Course Work:

Reading: 6 Hours+
Online Modules: 4 Hours
Assignment: 1 Hour

Pre-Requisites:

Participants must be a minimum of 16 years of age.

Recognition of Prior Learning:

RPL Applications for Coaches are now available to apply for any level online to make the process easier for coaches who already hold the expected competencies of a given level of accreditation (Application Below).

Level 1 Recognition of Prior Learning Application

Coaching Course Event Waiver

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