Details

Level 2 Recreational Running Online Course
Sun 10 Oct 2021 16:00 — Sun 07 Nov 2021 17:30
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Event information

Registrations for this event are closed.

Background Information:

The Level 2 Recreational Running Coach course trains coaches to develop the fundamental technical and strategic skills for runners training for 5km through to ultra-marathon events.

The course covers topics such as warm ups, endurance training, session planning, and designing training programs leading up to recreational running events.

Further Information 

 

Course Details:

Further Information regarding Course Resources will be provided upon registration.

Pre-Course Work:
Online Modules: 2 Hours - 7 modules to be released over a period of 5 weeks
Reading: 2 Hours

Teaching Hours:
7.5 Hours delivered over a 5 week period through the Microsoft teams platform during the following day(s) and times:
- Sunday October 10, 4pm - 5.30pm
- Sunday October 17, 4pm - 5.30pm
- Sunday October 24, 4pm - 5.30pm
- Sunday October 31, 4pm - 5.30pm
- Sunday November 7, 4pm - 5.30pm

Post-Course Work:
Reading: 6 Hours+
Online Modules: 7 Hours
Assignment: 1 Hour

Pre-Requisites:

Participants must be a minimum of 16 years of age.