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Level 1 Run Leader

Level 1 Run Leader

Parramatta. Saturday, February 9, 2019.

The 'Level 1 Recreational Run Leader' Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, participants learn the fundamental skills of running and how to design the warm up and cool down components of a session. 

Topics include the introduction to training runners, encouraging long-term participation, the design of warm-up and cool down, fundamental skills of running, running training elements and how to successfully lead run groups.

 

9/02/2019 9:00 AM - 4:00 PM/Author: Athletics NSW Administrator/Number of views (787)/Comments (0)/
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50% Imove physiotherapy

iMove Physiotherapy
As part of this partnership iMove Physiotherapy and ANSW have secured your first two physio visits at 50% off. This allows you to get a full body assessment, screening and treatment - the best way to approach your upcoming athletics or running season.
To activate your discount book online by clicking here.